Loss is part of who you are, but it is not who you are. — Abel Keogh, Relationship Coach
Partner Loss Panel and Healing After Loss
I recently had the opportunity to participate in a Partner Loss Panel with Michele Neff Hernandez, Jill Johnson, and Karla Wheeler. It was part of The Open to Hope International Day of Healing After Loss. You can watch the panel session below.
Up with Grief
Note: This post was written for and posted on the Open to Hope site. You can see the original post here.
It's hard to find movies for adults that adequately deal with the death of a spouse and putting one's life back together. Fortunately, one of the movies nominated for the Best Picture Oscar does a great job of dealing with the subjects of death, grief, and moving on better than any other film in recent memory—and it's target audience is kids.
The movie? Up.
In the first 20 minutes of the film we see Carl Fredricksen as a boy meeting his future wife, Ellie. When they grow up, they both want to become explorers and journey to faraway lands. Ellie shows Carl her adventure book that contains a few notes and drawings of things she's done. Most of the pages in the book are blank, and Ellie tells Carl that she's going to fill the rest of book with photos and of all the exciting things she's going to do.
Then the audience is taken on a short silent movie journey of their life. They get married and start careers. They decide to have a family only to find out she's infertile. Though the news is tough to swallw, they both decide to keep working and save their pennies for a trip to Paradise Falls in South America. But as the years pass, they keep raiding their savings to pay for car repairs and other life emergencies. They grow old, and one day Carl realizes that they've never taken the trip they dreamed about. He throws caution to the wind and buys tickets to Paradise Falls. Only they never make the trip. As he's about to surprise his wife with the plane tickets, she falls ill and dies.
The next time we see Carl he's a grumpy widower. Fed up with life and facing a court-ordered placement in a retirement home, he decides he's had enough. As a former balloon salesman, he rigs his Victorian house with thousands of balloons and launches it into the sky, determined to finally visit Paradise Falls. The only complication to his trip is that Russell, a neighborhood kid and wilderness explorer, has unwittingly come along for the ride too.
During the journey to the falls, the Victorian house becomes the symbol for Ellie. Not only does the house contain photographs and other reminders of Ellie and Carl's life together but, at various points in the journey, Carl looks up at the house talks to it, wondering what Ellie would say if only she were there with him.
As he travels with Russell, the house becomes more of a hindrance than a help. Carl's so determined to take the house to Paradise Falls that he's unable to form a relationship with Russell or even think about getting them both home safely. At times Carl seems more concerned about damage the house receives than the danger Russell and himself find themselves in.
Carl doesn't realize how much the house is holding him back until he finds himself browsing through Ellie's adventure book. As he turns the pages, he's surprised to discover that the blank pages she showed him years ago are filled with pictures of his and Ellie's life together. Suddenly Carl realizes that even though he and Ellie were never able to visit the Paradise Falls together, they did have a wonderful, fulfilling life as husband and wife. It doesn't matter that they never got to visit the falls together—the real adventure in life was the years spent with Ellie.
Armed with this new insight Carl is able to literally let go of the house in order to get he and Russell home safely. As a result, he's able to move on with his life and start a new and fulfilling chapter as a father for Russell. It's a message that anyone who's struggling to move on after the death of a spouse could use.
Don't let this beautifully animated film trick you into thinking it's for kids only. There's plenty in Up to keep kids entertained but with its unique plot and adept handling of more “grown up” issues, this life-affirming film deserves the Best Picture of the year award and is the new high water mark in movies that deal with grief and the loss of a spouse.
Widow’s Friends Don't Want Her to Date Again
My latest post on the OpenToHope site is up. I answer the following question. Ann from Michigan writes: My husband of 23 years and my dad died within a week of each other. It was awful. We had a large circle of close friends who were great to me, but when I met another man, they were not happy and were always looking for faults with him and trying to tell me not to be with him. They don’t understand that I am just trying to move forward with life. I will always love my husband, but I know I must move on. I can’t go back to the way it was before March 2006. Some people have even broken off their friendship with me. Why can’t they understand and support me?
You can read my answer here.
Blogging for the Open to Hope Foundation
A couple months ago I was approached by the Open to Hope Foundation about writing a blog for those who had lost a spouse. (I was a guest on the foundation’s radio show last November. You can download the MP3 of the program by right-clicking here.) I was hesitant to accept. Between my widower blog (no longer updated) and Room for Two I didn’t think I had anything left to say on the matter. Besides, I’ve been happily married to Marathon Girl for five and a half years. I haven’t thought of myself as widower since the day she agreed to marry me. In a lot of ways, I’ve put that sad chapter of my behind me. Thought thoughts of the late wife and daughter occasionally enter my mind, 99.9% of my thoughts are on making a better life for me and the family I have now.
I also have a novel and other writing projects that take up most of my free time. Even if I had something to say, I was unsure I’d have the time to write regular blog posts.
Then I checked my email.
There were three new emails in my inbox. Two were from women dating widowers. One thanked me for writing an essay that helped her see that her widower boyfriend wasn’t ready to commit to a serious relationship and she was going to finally end it. The other was from a woman asking for advice about her widower boyfriend’s behavior and whether or not she should be concerned about it. The third was from a young widower who thanked me for my website and telling me it had given him hope that he could one day again be happy.
These kinds of emails flood my inbox every day. (I’m not complaining about them – just stating a fact. If you have something to say, you can contact me here.) In the back of my mind, I thought the number of widower related emails would stop after my book came out and this blog focused on other things than widower related issues. But every day there are new emails in my inbox similar to the ones above and I realized there are a lot of people that are hurting out there.
And I thought back to a wintry afternoon six years ago. I had just spent most of my Saturday afternoon searching for something – anything! – online that would make me feel that I wasn’t the only young widower in the world. Something that would give me hope that tomorrow would be a better day and if I just put one foot in front of the other and stuck with it.
I found nothing.
And in that brief moment of grief and anguish I vowed if there was some way I could help someone else from feeling the pain and loneliness I felt at that exact moment, I’d do it.
So I called to the foundation’s director and expressed my concerns about writing a blog and we came to mutual agreement. I will write an occasional blog post (three or four times a month as time allows). And instead of making it a traditional grief blog, I’m going to focus on putting your life back together and moving on instead of becoming bogged down with self pity and the “woe is me” attitude that infects so much of grief literature and makes it completely worthless – often hindering people from putting their lives back together.
It’s going to be very different from typical grief blogs. It’s going to have an attitude.
So be warned.
If you’re content wallowing in grief and self pity then the blog’s not for you.
If you don't want to think of yourself as anything other than a widow or widower, then find another grief blog to read.
If you don’t want straight up advice about learning to put your grief aside, making the most of your life, and becoming happy again, then do not read it because I’m not going to mince words.
Finally, though I have permission to do so, I won’t be reposting the content on this blog. However, I will post the first paragraph or two and link to the latest entry for those who are interest in reading it. (As soon as I complete some other projects, I will create a URL on this website for them, however.)
Also, I have about 30,000 words of material that I cut from Room for Two before it was published. Some that content will probably find a home there – in a slightly modified form. (My first entry is a part from my book that was cut from the book and tweaked for the blog.) For those who have read the book and want to read vignettes that were cut between the first draft and the published manuscript, I’ll let you know when those are posted too.
The website I'll be writing for can be found here.
You can read my first entry here and my second one here.
I’ll let you know when the third one is up.