“If he doesn’t have your back, he’s not worth it.” — Abel Keogh, Relationship Coach
RIP Gracie
RIP Gracie. You ran until you couldn’t. Thanks for the miles and memories. Will take a long run with you again in the next life.
Loss is part of who you are, but it is not WHO you are
Loss is part of who you are, but it is not who you are. — Abel Keogh, Relationship Coach
Girlfriend or Therapist?
Do you ever feel like you're a therapist instead of a girlfriend? In this video Relationship Coach Abel Keogh gives you 4 ways to know if the widower is in love with you or is using you for free therapy.
Comparison is the Thief of Joy
Comparing current relationships and people to past relationships and people is a quick and easy way to kill a loving relationship. In this video I discuss how to avoid such comparison and what to do if your partner is playing the comparison game.
Stop Litigating the Past!
Constantly bringing up past mistakes is poison for your relationship. In this video, relationship coach Abel Keogh discusses the best path forward when one or both parties in a relationship continue to litigate the past.
The Golden Bachelor Gets Divorced after 3 Months of Marriage. What Can You Learn from It?
In case you haven’t heard, “The Golden Bachelor” is getting a divorce. The couple announced on TV (of course) that they came to the conclusion it was time to “dissolve” their relationship after being married for just 3 months. According to news reports, the decision was linked to the inability of couple to decide how to merge their lives. Apparently, part of it was they could never reach an agreement on where to live. (The wife lives in New Jersey while the GB resides in Indiana.)
While their divorce may come as a sad surprise to many, the truth is if you don’t have big issues resolved—like where to live—before tying the knot your marriage is going to go down in flames. Divorce rates for second marriages but esp. for widows and widowers is extremely high in part because big decisions and dealbreakers aren’t discussed and sorted out before saying “I Do!”. If you’ve ever taken a coaching session from me or read one of my books, you’ll know that I stress knowing your dealbreakers and what you can and can’t live with BEFORE getting serious with someone.
Alas, it’s too late for this couple, but be ye not so stupid. In any case I wish the Golden Bachelor and his soon-to-be ex-wife all the luck and success going forward and may everyone else learn an important lesson as you look for love.
Don’t Get Married If You Can’t Open Your Heart
Too many widows and widowers get married before they can fully open their heart. In this video, relationship coach Abel Keogh reads a post from a man whose wife confessed she will always love her late husband more and what is the best path for the couple going forward.
Where Does Starting a New Life End?
A viewer writes: Abel, I agree relationships need to be reevaluated and you shouldn’t expect a new spouse to just plunge into the deceased position socially or family wise. However, when it comes to hobbies and passions, where does requesting to start a new life end? For example, if they enjoy working out or running and that’s something the they shared with their deceased partner, does that mean I’m not allowed to continue with those activities or share them with my new love? If Julie asked you not ot write a book because your late wife, Krista, enjoyed writing, would you do it? Is that part of the price you have to pay for a new life?
A Brief Dating Guide for Widows and Widowers
I’m often asked by widows and widowers who are thinking about dating or starting to date what are some things they should do if they want a successful Chapter 2 with another person. In this video I give 3 tips that make dating again a successful experience.
Transcript of video follows:
Hi, it's Wednesday, and that means it's time for another video edition of Widower Wednesday.
I'm Abel Keogh, author of the book "Dating a Widower" and today I'm giving all the widows and widowers out there three things they can do to make their dating more effective and lead to a long and loving and happy chapter two.
Now, I'm often asked by widows and widowers who are thinking about dating or just starting to date, what are some things they should do?
If they're looking for a chapter two with someone else and they want it to be successful, what are some things they could do?
Now, I have written some in depth dating guides on the subject.
For example, there's the ultimate dating guide for widowers.
Most of the advice in there applies to widows as well, by the way.
But if you want the basics on having a successful chapter two, I'm going to give you three tips.
And for those who don't know me or know my backstory, just so you know, I share these tips as a remarried widower.
And one, by the way, who recently celebrated my 21st wedding anniversary with my chapter two, Juliana.
We're going long and strong after 21 years, and I hope we get at least another 21 out of it.
So okay, here are the tips.
First tip is to know what kind of relationship you want.
So are you looking to get married?
Do you want a long term partnership?
Do you want something more casual?
Knowing what it is that you want helps to be clear about your intentions and to communicate your needs with those who you're dating.
And notice the term communicate your needs in there.
So again, if you're looking to get married, it's important to communicate that to the people that you're actually dating.
And knowing what you want also helps identify potential partners who are a good match.
And avoiding broken hearts that results in falling in love with someone who doesn't want the same kind of relationship as you do.
So know what you want and then find somebody that wants the same thing.
That's the first step.
Tip number two is don't use your new love as a therapist.
Now, this is a big mistake I see widows and widowers make.
They use their relationships as a way to cope with feelings of loss or sadness.
And now I understand that a relationship often provides support, companionship, and it helps distract from those negative and sad feelings, and it also gives you a sense of purpose in life.
But your relationship is not a way to cope with your grief or unresolved emotional issues.
If you need to talk to somebody, if you find yourself that you're using your date as a crutch or an emotional support to help get you through hard times.
You might be using them as a therapist and maybe need to reevaluate that now there are healthy ways to get emotional support.
You can go to grief groups, you can find groups online, you can chat with people, you can go to an actual therapist.
But using your new partner as support, as emotional support as a therapist is not one of them.
I have never seen it in all the years I've doing this where a widow or widower has used their new real love as a therapist, where it's worked out long term, the relationship will crash and burn and the person you're dating will, I promise you, become resentful.
So that's tip number two, do not use them as a therapist.
Number three is don't compromise on your important values or priorities.
So now healthy relationships are built on trust, mutual respect and understanding.
And you need to take your time getting to know the other person.
And you need to communicate openly and honestly about your values and priorities.
So it's not what is important to you.
What kind of values do you want in that other person?
And what I've seen over the years is when you compromise on your values or what is important to you, you lose self respect and it makes you resentful towards your partner and the relationship that you have.
So putting your values to the side to smooth things out in the short term works in the short term.
But long term, it's going to blow up your relationship because I guarantee you will feel unfulfilled.
You will feel resentful and that the first chance it's going to come back, you're going to take it out on your partner and you're going to realize this person isn't for me. Because a person you want to spend the rest of your life with, you want to have a successful chapter two with.
You shouldn't have to compromise on your values and priorities.
You want to be with someone where you're united on the important things because that's how, for example, you get married.
21 years.
Julie and my marriage would not have lasted as long as it had.
We had either of us, by the way, compromised on things that were important to us. So we're a good fit that way.
Now, I do want you to know that chapter two can be just as happy and satisfying as your first chapter, as long as you give it the same effort and attention.
And I think that's the important thing here.
Relationships don't just happen.
They don't just grow on trees, you've got to actually nurture them and put some effort into them.
So take some time to think about these three tips and what you've talked about.
And before you embark on that new serious relationship, I'm Abel Keogh, author of the book "Dating Widower", feel free to like this video.
Subscribe to it if you want to schedule a coaching session.
There is a link down in the comments where you can do that as well, and I will see you all next Wednesday.